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November Series Thursday, Nov. 2 Tuesday Nov. 7, Thursday Nov. 9 Tuesday Nov. 14, Thursday, Nov. 16 Tuesday Nov. 21, *NO CLASS Thursday, Nov. 23 Tuesday Nov. 28, Thursday Nov. 30 December Series Tuesday Dec. 5, Thursday Dec. 7 Tuesday Dec. 12, Thursday Dec. 14 Tuesday Dec. 19, Thursday Dec. 21 *NO CLASS on Tuesday Dec 26th and Thursday Dec. 28th due to building closure.
Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.