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September Series: 9/5, 9/7, 9/14, 9/19, 9/21, 9/26, 9/28 (no class 9/12) October Series: 10/3, 10/5, 10/10, 10/12, 10/17, 10/19, 10/24, 10/26, 10/31
Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.