Adult Health and Fitness Class
Upcoming Sessions
1. Tuesday, November 4, 2025 • 13 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel2. Tuesday, November 11, 2025 • 20 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel3. Thursday, November 13, 2025 • 22 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel4. Tuesday, November 18, 2025 • 27 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel5. Thursday, November 20, 2025 • 29 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel6. Tuesday, November 25, 2025 • 5 Kislev 5786
3:00 PM - 4:00 PMTemple IsraelPast SessionsThursday, October 30, 2025 • 8 Cheshvan 5786 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, October 28, 2025 • 6 Cheshvan 5786 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, October 23, 2025 • 1 Cheshvan 5786 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Classes are led by NSCA Certified trainer, Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
This class is generously funded by the Iwrey Family Senior Programming Fund.
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