Adult Health and Fitness Class
Upcoming Sessions
1. Tuesday, September 17, 2024 • 14 Elul 5784
3:00 PM - 4:00 PMTemple Israel2. Thursday, September 19, 2024 • 16 Elul 5784
3:00 PM - 4:00 PMTemple Israel3. Tuesday, September 24, 2024 • 21 Elul 5784
3:00 PM - 4:00 PMTemple Israel4. Thursday, September 26, 2024 • 23 Elul 5784
3:00 PM - 4:00 PMTemple Israel5. Tuesday, October 1, 2024 • 28 Elul 5784
3:00 PM - 4:00 PMTemple Israel6. Tuesday, October 8, 2024 • 6 Tishrei 5785
3:00 PM - 4:00 PMTemple Israel7. Thursday, October 10, 2024 • 8 Tishrei 5785
3:00 PM - 4:00 PMTemple Israel8. Tuesday, October 15, 2024 • 13 Tishrei 5785
3:00 PM - 4:00 PMTemple Israel9. Tuesday, October 22, 2024 • 20 Tishrei 5785
3:00 PM - 4:00 PMTemple Israel10. Tuesday, October 29, 2024 • 27 Tishrei 5785
3:00 PM - 4:00 PMTemple Israel11. Thursday, October 31, 2024 • 29 Tishrei 5785
3:00 PM - 4:00 PMTemple IsraelPast SessionsThursday, September 12, 2024 • 9 Elul 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, September 10, 2024 • 7 Elul 5784 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, September 5, 2024 • 2 Elul 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, September 3, 2024 • 30 Av 5784 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, August 29, 2024 • 25 Av 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, August 27, 2024 • 23 Av 5784 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, August 22, 2024 • 18 Av 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, August 20, 2024 • 16 Av 5784 - 3:00 PM - 4:00 PM - Temple Israel
*Please note: No Class on 10/3 (Rosh Hashanah), 10/17 (Sukkot), and 10/24 (Shemini Atzeret)
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
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