Adult Health and Fitness Class
Upcoming Sessions
1. Thursday, September 18, 2025 • 25 Elul 5785
3:00 PM - 4:00 PMTemple Israel2. Thursday, September 25, 2025 • 3 Tishrei 5786
3:00 PM - 4:00 PMTemple Israel3. Tuesday, September 30, 2025 • 8 Tishrei 5786
3:00 PM - 4:00 PMTemple Israel4. Thursday, October 9, 2025 • 17 Tishrei 5786
3:00 PM - 4:00 PMTemple Israel5. Thursday, October 16, 2025 • 24 Tishrei 5786
3:00 PM - 4:00 PMTemple Israel6. Tuesday, October 21, 2025 • 29 Tishrei 5786
3:00 PM - 4:00 PMTemple Israel7. Thursday, October 23, 2025 • 1 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel8. Tuesday, October 28, 2025 • 6 Cheshvan 5786
3:00 PM - 4:00 PMTemple Israel9. Thursday, October 30, 2025 • 8 Cheshvan 5786
3:00 PM - 4:00 PMTemple IsraelPast SessionsTuesday, September 16, 2025 • 23 Elul 5785 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Classes are led by NSCA Certified trainer, Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
This class is generously funded by the Iwrey Family Senior Programming Fund.
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