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Adult Health and Fitness Class

Upcoming Sessions

1. Tuesday, June 25, 2024 19 Sivan 5784

3:00 PM - 4:00 PMTemple Israel

2. Thursday, June 27, 2024 21 Sivan 5784

3:00 PM - 4:00 PMTemple Israel

3. Tuesday, July 2, 2024 26 Sivan 5784

3:00 PM - 4:00 PMTemple Israel

4. Tuesday, July 9, 2024 3 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

5. Thursday, July 11, 2024 5 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

6. Tuesday, July 16, 2024 10 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

7. Thursday, July 18, 2024 12 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

8. Tuesday, July 23, 2024 17 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

9. Thursday, July 25, 2024 19 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

10. Tuesday, July 30, 2024 24 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

11. Thursday, August 1, 2024 26 Tammuz 5784

3:00 PM - 4:00 PMTemple Israel

12. Tuesday, August 6, 2024 2 Av 5784

3:00 PM - 4:00 PMTemple Israel

13. Thursday, August 8, 2024 4 Av 5784

3:00 PM - 4:00 PMTemple Israel

14. Tuesday, August 13, 2024 9 Av 5784

3:00 PM - 4:00 PMTemple Israel

15. Thursday, August 15, 2024 11 Av 5784

3:00 PM - 4:00 PMTemple Israel

16. Tuesday, August 20, 2024 16 Av 5784

3:00 PM - 4:00 PMTemple Israel

17. Thursday, August 22, 2024 18 Av 5784

3:00 PM - 4:00 PMTemple Israel

18. Tuesday, August 27, 2024 23 Av 5784

3:00 PM - 4:00 PMTemple Israel

19. Thursday, August 29, 2024 25 Av 5784

3:00 PM - 4:00 PMTemple Israel
Past Sessions
Thursday, June 20, 2024 14 Sivan 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, June 18, 2024 12 Sivan 5784 - 3:00 PM - 4:00 PM - Temple Israel

*Please note: There will be no class on Thursday, July 4th.

 

Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.

Temple Member Prices: 
$5 per Individual Class 
$25 per 6 Class Punch Card 

Non-Member Prices: 
$10 per Individual Class 
$50 per 6 Class Punch Card 


*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.

 

June 2024 RSVP  July 2024 RSVP  August 2024 RSVP

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Fri, June 21 2024 15 Sivan 5784