Adult Health and Fitness Class
Upcoming Sessions
1. Tuesday, April 30, 2024 • 22 Nisan 5784
3:00 PM - 4:00 PMTemple Israel2. Thursday, May 2, 2024 • 24 Nisan 5784
3:00 PM - 4:00 PMTemple Israel3. Tuesday, May 7, 2024 • 29 Nisan 5784
3:00 PM - 4:00 PMTemple Israel4. Thursday, May 9, 2024 • 1 Iyar 5784
3:00 PM - 4:00 PMTemple Israel5. Tuesday, May 14, 2024 • 6 Iyar 5784
3:00 PM - 4:00 PMTemple Israel6. Thursday, May 16, 2024 • 8 Iyar 5784
3:00 PM - 4:00 PMTemple Israel7. Tuesday, May 21, 2024 • 13 Iyar 5784
3:00 PM - 4:00 PMTemple Israel8. Thursday, May 23, 2024 • 15 Iyar 5784
3:00 PM - 4:00 PMTemple Israel9. Tuesday, May 28, 2024 • 20 Iyar 5784
3:00 PM - 4:00 PMTemple Israel10. Thursday, May 30, 2024 • 22 Iyar 5784
3:00 PM - 4:00 PMTemple Israel11. Tuesday, June 4, 2024 • 27 Iyar 5784
3:00 PM - 4:00 PMTemple Israel12. Thursday, June 6, 2024 • 29 Iyar 5784
3:00 PM - 4:00 PMTemple Israel13. Tuesday, June 11, 2024 • 5 Sivan 5784
3:00 PM - 4:00 PMTemple Israel14. Thursday, June 13, 2024 • 7 Sivan 5784
3:00 PM - 4:00 PMTemple Israel15. Tuesday, June 18, 2024 • 12 Sivan 5784
3:00 PM - 4:00 PMTemple Israel16. Thursday, June 20, 2024 • 14 Sivan 5784
3:00 PM - 4:00 PMTemple Israel17. Tuesday, June 25, 2024 • 19 Sivan 5784
3:00 PM - 4:00 PMTemple Israel18. Thursday, June 27, 2024 • 21 Sivan 5784
3:00 PM - 4:00 PMTemple IsraelPast SessionsThursday, April 25, 2024 • 17 Nisan 5784 - 3:00 PM - 4:00 PM - Temple Israel
Thursday, April 18, 2024 • 10 Nisan 5784 - 3:00 PM - 4:00 PM - Temple Israel
Tuesday, April 16, 2024 • 8 Nisan 5784 - 3:00 PM - 4:00 PM - Temple Israel
Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Class led by NSCA Certified trainer Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.
Temple Member Prices:
$5 per Individual Class
$25 per 6 Class Punch Card
Non-Member Prices:
$10 per Individual Class
$50 per 6 Class Punch Card
Please note: There will be no classes on Tuesday April 23rd due to Passover.
*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.
January - March 2024 RSVP April 2024 RSVP May 2024 RSVP June 2024 RSVP
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