Adult health & fitness is a program that will focus on improving balance, mobility, coordination, flexibility and overall wellness. Through a structured, low impact exercise program performed from both seated and standing positions. Classes are led by NSCA Certified trainer, Matt Leonard. The class will run for a one hour session starting with a warm-up and finishing with a cool-down stretch. We encourage you to wear athletic clothing and shoes.

Temple Member Prices: 
$5 per Individual Class 
$25 per 6 Class Punch Card 

Non-Member Prices: 
$10 per Individual Class 
$50 per 6 Class Punch Card 

*Requirement for the program will be a Doctor's note stating that you can participate in low-impact exercise. If you’ve participated this year in a previous class, you do not need to submit a new Doctor’s note.

This class is generously funded by the Iwrey Family Senior Programming Fund.

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