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Special Kabbalat Shabbat 11/22 Celebrating Temple's New Album

Adult Health and Fitness

Upcoming Sessions

1. Wednesday, November 20, 2019 22 Cheshvan 5780

3:00 PM - 4:00 PMTemple Israel

2. Wednesday, November 27, 2019 29 Cheshvan 5780

3:00 PM - 4:00 PMTemple Israel
Past Sessions
Wednesday, November 13, 2019 15 Cheshvan 5780 - 3:00 PM - 4:00 PM - Temple Israel
Wednesday, November 6, 2019 8 Cheshvan 5780 - 3:00 PM - 4:00 PM - Temple Israel
Wednesday, October 30, 2019 1 Cheshvan 5780 - 3:00 PM - 4:00 PM - Temple Israel
Wednesday, October 23, 2019 24 Tishrei 5780 - 3:00 PM - 4:00 PM - Temple Israel
Wednesday, October 16, 2019 17 Tishrei 5780 - 3:00 PM - 4:00 PM - Temple Israel
Wednesday, October 2, 2019 3 Tishrei 5780 - 3:00 PM - 4:00 PM - Temple Israel

Adult Health & Fitness

Wednesdays • 3 pm at Temple Israel

Adult Health and Fitness (formerly Senior Health and Fitness) focuses on improving balance, mobility, coordination, flexibility and overall wellness, through a structured low impact exercise program performed from both seated and standing positions.

  • Only $5 per class - register and pay below.
  • Classes are led by NSCA certified trainer Matt Leonard.
  • Each is a one-hour session starting with a warm up and finishing with a cool down stretch. We encourage you to wear athletic clothing and shoes.
  • *Requirements for the program include a Doctor's note stating that you can participate in low impact exercise. If we have already checked your note, there is no need to provide another one.

Please register below. Questions? Contact Kate or call 248-661-5700

Register


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Wed, November 20 2019 22 Cheshvan 5780