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Well Mama

Upcoming Sessions

1. Wednesday, July 23, 2025 27 Tammuz 5785

9:30 AM - 10:30 AMWest Bloomfield Woods Nature Preserve

2. Wednesday, July 30, 2025 5 Av 5785

9:30 AM - 10:30 AMWest Bloomfield Woods Nature Preserve
Past Sessions
Wednesday, July 16, 2025 20 Tammuz 5785 - 9:30 AM - 10:30 AM - West Bloomfield Woods Nature Preserve
Wednesday, July 9, 2025 13 Tammuz 5785 - 9:30 AM - 10:30 AM - West Bloomfield Woods Nature Preserve
A walking group supporting moms with fresh air and self-care

Looking to connect with other moms, move your body, and clear your mind?
Well, Mama, this is for you!

Join a weekly walk & talk series with Temple ECC mom, Alison Henkin, designed for moms of school-age children walking a similar path.

Advance registration is required, and space is limited, with priority given to Temple members and our ECC families.

 

Alison Henkin
Alison, a Health and Wellness Coach, Certified Personal Trainer, Nutritionist, and Registered Nurse has a passion for helping moms thrive. With a background in healthcare and a holistic approach to wellness, she empowers women to build sustainable habits that support their strength, energy, and overall well-being. Through personalized coaching and evidence-based strategies, she helps busy moms prioritize themselves, create balance, and live healthier, more vibrant lives.

Register

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Fri, July 18 2025 22 Tammuz 5785